Welcome! I’m Lara: Certified Christian Health Practitioner
I help Christian families walk out a Biblical approach to healing & wellness in our modern world without making health an idol.
Who I Help:
Moms who are struggling with constant digestion problems, bloating, fatigue, brain fog, headaches, joint pain, hormonal imbalances and wanting to loose weight,.
Children suffering from eczema, digestive issues, bloating, aches and pains, headaches, frequent colds and upper respiratory issues and behavioral meltdowns.
Families who need to detox from the toxic burden overload from their environment.
Work With Lara
1:1 Consulting
The ideal choice if you want a personalized plan that is tailored to your family’s goals, lifestyle and season.
21-Day Anti-Inflammatory Meal Plan
The family friendly meal plan will reduce inflammation with real simple foods that naturally calm inflammation and help heal the gut.
Group Coaching
As Christians we are made to be in community with one another.
Designed to Detox starts March 2, 2026!
The 30 Day Gentle Detox for the entire family!
30 Days to a healthier family!
Designed to Detox is a gentle family friendly month long virtual group (with 4, 1 hour Live Q&A group coaching all included!) to learn and experience how God designed our bodies with incredible built-in detox systems. Learn how to implement simple daily actions for the entire family that will allow your body to naturally detox, reduce toxins and excess inflammation, have more energy, and become healthier and stronger.
Who is this for?
Chrisitan Families who are…
Wanting to lose some weight/bloat/inflammation as well as incorporate healthier rhythms.
Wanting to have better sleep, more mental & physical energy, less mood swings
Looking for a gentle detox experience.
Want learn a more holistic faith-based approach on how to create healthier habits and rhythms as well as learn more on how God designed our bodies to detox and work more effectively. Register
