Hi I’m Lara: Certified Christian Health Practitioner
I help families achieve better health in body, mind & soul, while being grounded in Biblical truths.
Work With Lara
1:1 Consulting
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group Coaching
We are made to be in community with one another.
Check out and join the 21 Day Family Friendly Reset & Renew Group
1 on 1 Wellness
Coaching &Consultation
Creating a plan that works for you in your season of life.
Through my personalized coaching, I’ll work alongside you to develop a holistic plan to achieve full body, mind & soul wellness—often combining prayer, lifestyle, nutrition, exercise, and supplements.
Group Wellness Coaching
Creating healthier sustainable habits for the entire family.
The goal of this community and experience is to help equip families with info as well as sharing practical lifestyle and diet recommendations that will help reduce inflammation & toxic burden as well as strengthen you in body, mind and spirit.
NEXT GROUP STARTS Spring 2026. Make sure to subscribe to my email list so you will be the 1st to know!
Resources for the family
Helpful resources you can implement as a family…
The 21 Day Reset & Renew Meal Plan
This family friendly anti-inflammatory meal plan is packed with real nourishing recipes, plus encouragement to help support healing and healthy eating habits.
The Home + Health Guide
Grab this resource full of practical suggestions to help reduce toxins, moisture & mold in your home, so you can help keep and create a safe and healthy home for your family.
Start your healing journey today with my free body, mind and soul workbook.
God created you for a purposeful life!
Rethink the way you view your body, mind and soul from a Biblical viewpoint. Let this free workbook help refocus your priorities and create better beliefs and goals so you can steward your life well!